As mentioned above, mashed potatoes and a green salad are perfect pairings. Pounding softens and tenderizes meat, making it easier to cut and eat. This beef primal is more lean and tough when compared to other sections as it is near the back legs, and the muscles are exercised frequently. Keep in mind that the meat will continue to cook to an additional 5°F while it is resting before slicing. (You want the pan to be the temperature of the oven for an even cooking time and temperature.) I suggest you remove the meat at this temperature point as it will continue to rise with around 5°F while it rests. Broiling Pan w/ Perforated Tray or Grill Rack Inside, How to Cook the Perfect Pan Seared Top Round Steak, Top Round Steak Braising Recipe Instructions, 1 lb Round Steak, Cut into 3-4 Equal Pieces. Have leftovers? Since it is a lean cut and lacks fat layers, it can easily dry out if it is not cooked properly. Rub with 1 tbsp oil and season with salt and pepper. You can choose to baste each time you flip the meat for more added flavor, less cooking time and more brown crust. Pound it out. Check the internal temperature. In a small bowl, combine the olive oil, kosher salt, and coarsely ground black pepper. London Broil steaks up to an inch thick can be grilled, fried or broiled. For medium-rare doneness (145°F), broil for about 26-28 minutes for a 1 ½ inch steak. After 4 minutes of cooking, use the thermometer to measure the internal temperature of the meat. This temperature point is for a medium-rare doneness level. Once the meat has rested it can be sliced and served with a big bowl of creamy mashed potatoes and a large green salad to complete the meal. The recipe is easy, and the results are amazing. Rest your steaks for 5 minutes before serving, covering lightly with foil. Let the steak marinate, covered, in the fridge for a minimum of 20 minutes, or up to 24 hours. Additionally, FuriousGrill.com also participates in other affiliate programs, and we sometimes get a commission through purchases made through our links. A green vegetable like asparagus or broccoli is a popular choice to pair this steak. How Long Does it Take to Cook Top Round Steak? This is especially useful when grilling this cut. After the steak has been seasoned and has come to room temperature, it can be broiled or grilled. Place steaks on a rack over a baking sheet. Also, don’t leave the meat at the room temperature for more than 2 hours since several bacteries start developing on longer time frames. Staff Picks Round Steak and Gravy II FuriousGrill.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add the remaining 2 Tbsp of butter in the skillet and wait for it to melt. Notify me of follow-up comments by email. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven It is also considered a moderately tough cut of meat, so proper cooking is essential to achieve the best results. If you want to tenderize the meat a little bit, leave it with salt for a few minutes before cooking. From a long, slow cook to the power of a brine, here are six ways to get the job done. The recommended internal temperature is around 130-135°F for medium-rare doneness. When using a grill, to reach the recommended internal temperature of 130-135°, it will take 3-4 minutes per side or around 6-8 minutes in total. The whole beef round primal is divided into four smaller cuts of meat, which are sold as steaks or roasts. Heat your charcoal or gas grill to medium-high and grill the marinated steak for 6 minutes per side. In terms of cuts, top round can be found whole or sliced in halves while the bottom round is cut into 3 sections— heel, flat, and eye of round. Place steaks on a rack over a baking sheet. Place the beef in the dish, and then season with the remaining onion soup mix. Salt will help the meat create a crust when heated. At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes. Add 1T butter and 2T olive or canola oil to the pan and watch for the butter starting to brown. For you to properly pan-seared this cut, you first have to prepare it by leaving to the room temperature for 30 minutes and then drying it using a paper towel on both sides. As for most steaks, when served, this cut is recommended to be sliced against the grain to keep the juices and tenderness. Heat your charcoal or gas grill to medium-high and put the steak for 6 minutes per side. Allow the meat to rest for approximately 7 minutes so that the juices get reabsorbed. Usually, this cut of steak is relatively inexpensive, it is often sold as steaks, roasts or ground beef, and if you cook it properly, you can get great results. Cover the skillet and let it cook for around 60-90 minutes and uncover in the last 20 minutes. Hold the steak on … Another delicious sauce for this cut is a teriyaki glaze that you can purchase already prepared. You can use a meat thermometer to measure the temperature and know exactly when to remove it from heat. Top Round steaks taste best when they are not cooked beyond medium rare, for a total cooking time of about 10-14 minutes. You can roast the whole steak or cut it into individual portion sizes prior to roasting. The best way to cook this cut to perfection is by using a meat thermometer. The soups make a delicious gravy. If the weather is really nice, you can grill a marinated steak. (Click on icons below to jump directly to the preferred cooking method.). Meanwhile, in a mixing bowl, whisk together the olive oil, garlic, salt, and pepper. Season the steak with salt and pepper from both sides. Butchers will use the name London Broil for flank steak, top round steak or top blade steak. After the meat reaches 135°F internal temperature, it is safe to remove from the heat. Disclamer FuriousGrill is reader-supported. Top Round Steak or Butterball Steak: Thick steaks from the top of the round. Step 5 - Slice the steak against the grain into 1/4” thick slices. Preheat the convection oven to 375 degrees Fahrenheit, and place the steak on a broil pan. HEAT oil in a medium skillet over high heat. You can marinate the steak to impart more moisture and flavor. Step 3 - Remove the pan from the oven and flip the steak over. Return the pan to the oven and broil for an additional 10 to 15 minutes. Don’t stick it with a fork to turn it, as holes in the meat allow the juices that provide moisture and flavor to escape. It is given the name ‘Top’ because it is anatomically located above the Bottom Round and the Eye of Round in the Round Primal. Anything longer than that will ruin the meat. A perfectly cooked round steak goes well with a simple side dish. He loves to share his knowledge and passion about cooking with everyone online (Read More). How to Cook Top Round Steak in Oven Step 1 - Position the top rack of the oven so that the surface of the steak will be approximately four inches from the heating element. Brown steak strips on all sides. We sometimes add chopped fresh parsley, dried oregano, a squeeze of fresh lemon juice, and even a shot of red wine or whiskey. Season your steak simply with good salt and pepper or use a complete steak seasoning blend like Omaha Steaks Signature Steak Rub. If you want, you can stay over the stovetop and flip the steak often. Removing the moisture is very important when searing the meat because it will sear rather than steam when putting on the heat. After that, add all the sauce ingredients to the cooked onion and garlic. When serving, make sure to slice it thinly against the grain as it will break down the muscle fibers and result in more tender bites. When it comes to grilling a top round steak, the steps are very similar to the broiling method. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F). Pour water over top, and then cover with foil. Cook on each side for 5 to 7 minutes to cook to rare, or One hundred forty-five degrees Fahrenheit internally. Add the steaks to the melted butter and cook for around 3 minutes per side or until they get a brown color. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Also, make sure that your pan doesn’t contain any water either. It’s such a great way to have a rare steak, but coordinate cooking with all of your meal’s sides. This beef primal is more lean and tough when compared to other sections as it is near the back legs, and the muscles are exercised frequently. Take into account the depth of the pan and the steak. Broil the steak for 10 minutes. If you prefer a more cooked steak, leave it for a few more minutes. Serve with your favorite side dishes. What is Top Round Steak and Where is it Located? Preheat the cast iron pan til HOT, HOT, HOT! Basting meat is a very common cooking method which is mostly used for lean and not very tender steaks. Your email address will not be published. DIRECTIONS. After you remove the meat from the heat, let it rest for a total of 10-15 minutes before slicing. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Slow-Roasting. Permit the steak to rest for 5 minutes before chopping or reducing across the grain. 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